Starbright : Meditations for Children

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See more books preferred by boys and girls of age 9 to 8
More books from Maureen Garth

Enjoyed by readers of age: 9 to 8

Read the most by: boys and girls

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves.

"Unfortunately, a lot of children have trouble learning these techniques by the time they are seven or eight," writes Garth. "Relaxation and visualization, if taught at an earlier age, could enhance not only children's school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy, but be constructive."

In her engaging, warm, and personal style, Garth teaches parents how to help their children relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night's sleep.

ISBN10: 0062503987	ISBN13: 9780062503985
Format: Paperback	Pages: 105
Publisher: HarperCollins Publishers Inc	GoodReads Rating: 4
Author: Maureen Garth,